Weigh In record (no journal entry) for 19 September 2016
|
101 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2016:
|
348 kcal
|
Fat: 8.47g | Prot: 14.32g | Carbs: 56.92g.
Breakfast: Biedronka Kefir Tola. Snacks/Other: Jabłka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|