Weigh In record (no journal entry) for 19 September 2016
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70.4 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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1862 kcal
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Fat: 66.92g | Prot: 48.38g | Carbs: 267.23g.
Breakfast: Чай, Домашняя Выпечка Шарлотка с Яблоками. Lunch: Щавелевый Суп. Dinner: Лимонный Торт Безе, У Палыча Торт Трюфель, Чай, Шарлотка с Яблоками. Snacks/Other: Джемы и Варенья, Эклер, Шарлотка с Яблоками, Вкуснотеево Творог 0,5%, Чай. more...
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1887 kcal
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Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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