Weigh In record (no journal entry) for 19 September 2016
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55.8 kg
Lost so far: 18.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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335 kcal
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Fat: 12.43g | Prot: 11.20g | Carbs: 46.16g.
Breakfast: Панкейки, Красный Октябрь Какао Порошок, Сахар, Каждый День Цветочный Мед, Смешанные Орехи, Овсяная Каша на Молоке. more...
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Gaining 0.1 kg a Week
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