Weigh In record (no journal entry) for 19 September 2016
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97.7 kg
Lost so far: 5.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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1513 kcal
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Fat: 38.69g | Prot: 30.78g | Carbs: 267.57g.
Breakfast: Блины, Лечо, Рис Вареный. Lunch: Тушеные Овощи, Рис Вареный. Dinner: Гренки, Салат из Помидоров и Огурцов, Лечо, Картошка Тушеная. Snacks/Other: Яблоко. more...
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Gaining 0.8 kg a Week
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eonpulse's Weight History
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