Weigh In record (no journal entry) for 19 September 2016
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89.5 kg
Lost so far: 45.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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368 kcal
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Fat: 20.82g | Prot: 13.78g | Carbs: 30.94g.
Breakfast: Сосиски Молочные, Яичный Омлет, Вареники с Картошкой. more...
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Gaining 2.1 kg a Week
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Ростовщик's Weight History
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