korono's Journal, 08 Sep 16

Weigh In record (no journal entry) for 08 September 2016

110 kg Lost so far: 5 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2016:

91 kcal

Fat: 0.96g | Prot: 4.90g | Carbs: 19.76g. Lunch: Pepino, Tomates, Lechuga. more...

3003 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week


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korono's Weight History