Weigh In record (no journal entry) for 18 September 2016
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77.9 kg
Lost so far: 28.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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2468 kcal
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Fat: 213.75g | Prot: 78.86g | Carbs: 43.47g.
Breakfast: Apti Cacau em Pó, Apti Gelatina sem Sabor, Sabor Nordeste Leite de Coco, Camponesa Creme de Leite, Apti Gelatina Zero Açucar Uva Apti, Camponesa Creme de Leite. Lunch: Sadia Bacon, Ovo, Queijo Mozzarella, Natural Life Óleo de Coco Extra Virgem. Dinner: Sabor Nordeste Leite de Coco, Abacate. more...
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Losing 2.8 kg a Week
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davydcabral's Weight History
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