Weigh In record (no journal entry) for 18 September 2016
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58 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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971 kcal
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Fat: 29.95g | Prot: 51.13g | Carbs: 122.04g.
Lunch: Помидоры, Запеченный или Жареный Лосось, Карусель Картофель Жареный из Отварного. Dinner: Semper Пюре Яблоко и Манго, Сыр Гауда, Карусель Котлета Домашняя, Макароны Отварные. Snacks/Other: Мёд, Зеленый Чай, Вареное Яйцо, Сухари. more...
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1807 kcal
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Exercise:
Resting - 5 hours and 56 minutes, Standing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Squats (Legs) - 3 minutes. more...
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Losing 0.7 kg a Week
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Mom Stifler's's Weight History
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