Weigh In record (no journal entry) for 18 September 2016
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113.5 kg
Lost so far: 36.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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1012 kcal
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Fat: 21.31g | Prot: 32.65g | Carbs: 174.87g.
Breakfast: Yoplait Panier de Yoplait. Lunch: Picard Tarte aux Framboises, Pâtes (Cuites). Dinner: Thiriet Crumble aux Pommes, Pommes de Terre (Chair, sans Sel, Bouillies), Champignons. more...
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3579 kcal
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Exercise:
Housework - 20 minutes, Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Sleeping - 6 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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Mmaverick5's Weight History
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