Weigh In record (no journal entry) for 18 September 2016
|
131.2 kg
Lost so far: 2.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2016:
|
1450 kcal
|
Fat: 62.78g | Prot: 55.00g | Carbs: 158.71g.
Breakfast: Bridelight Beurre 15%, Cora Confiture, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Fleury Michon Surimi Cœur Frais, Oeuf Dur, Tomates. Dinner: Baguette, Super U Chocolat Noir 85% de Cacao, Cassegrain Courgettes Cuisinées à la Provençale, Fleury Michon Surimi Cœur Frais, Gerlinéa Shirataki de Konjac. Snacks/Other: Alsa Gâteau aux Pommes Saveur d'antan, Gerlinéa Barres Chocolat Orange. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iota2606's Weight History
|