Weigh In record (no journal entry) for 17 September 2016
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70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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1504 kcal
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Fat: 43.99g | Prot: 48.09g | Carbs: 224.48g.
Breakfast: Café, Itambé Requeijão Tradicional, Pão Francês sem Miolo. Lunch: Sushi de Salmão, Temaki de Salmão, Quero Feijão Carioca, Arroz Branco, Casa do Pão de Queijo Suco de Abacaxi sem Açúcar. Snacks/Other: Dr. Oetker Mousse de Limão, Estrogonofe de Carne, Purê de Batatas (Leite Integral e com Margarina), Nestlé Picolé Chambinho. more...
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Gaining 0.4 kg a Week
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aline17mc's Weight History
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