Weigh In record (no journal entry) for 17 September 2016
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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825 kcal
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Fat: 33.68g | Prot: 42.32g | Carbs: 89.38g.
Breakfast: LU Petit Beurre, Carte Noire Café Dosette. Lunch: Pain de Maïs (Mélange Sec, Préparé), Eau (en Bouteille), Tomates Cerises, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Picard Tarte aux Pêches et aux Quetsches, Pain Blanc, Ratatouille Maison, Casino Filets de Maquereaux Grillés au Naturel, Risotto au Fromage. more...
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1784 kcal
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Exercise:
Driving - 2 hours, Housework - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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