Weigh In record (no journal entry) for 17 September 2016
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101 kg
Lost so far: 2.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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1484 kcal
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Fat: 70.77g | Prot: 55.16g | Carbs: 157.52g.
Breakfast: Сыр Российский, Белый Хлеб, Азбука Вкуса Лепешка на Сметане для Завтрака, Яичница. Lunch: Мороженое Пломбир, Белый Хлеб, Вифлеем Корейские Пельмени "Чам", Простые Пельмени, Щавелевый Суп. more...
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Losing 0.2 kg a Week
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