Weigh In record (no journal entry) for 17 September 2016
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60.3 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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1382 kcal
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Fat: 37.95g | Prot: 38.72g | Carbs: 238.73g.
Breakfast: Vitanella Crunchy Chrupiące Musli Owocowe, Mlekovita Kefir Naturalny Polski. Lunch: Śliwki, Banan. Dinner: Sushi. Snacks/Other: Good Food Wafle Ryżowe Naturalne, Gotowane Marchewki, Omlet. more...
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Losing 1.1 kg a Week
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