Weigh In record (no journal entry) for 17 September 2016
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114.6 kg
Lost so far: 20.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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1705 kcal
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Fat: 51.01g | Prot: 50.43g | Carbs: 255.12g.
Breakfast: Zucker, Milfina Milch 1,5% Fett. Dinner: Rio D'oro Bananen-Nektar, Aldi Milch 1,5%, Aldi Karlskrone Malz, Zucker, Banane, Edeka Kokosnussmilch, Knoblauch, Zwiebeln, Gartenkrone Tomaten Fein Gehackt, in Tomatensaft, Alnatura Rote Linsen, Kartoffeln. more...
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Losing 1.4 kg a Week
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