Weigh In record (no journal entry) for 16 September 2016
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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354 kcal
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Fat: 28.33g | Prot: 20.24g | Carbs: 3.40g.
Breakfast: Café, Ovo Mexido. Lunch: Seara Linguiça Toscana, Acelga. more...
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Gaining 1.1 kg a Week
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Val_linda's Weight History
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