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Mmaverick5
Journal
16 Sep 16
Mmaverick5's Journal, 16 Sep 16
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Weigh In record (no journal entry) for 16 September 2016
113.7 kg
Lost so far:
36.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2016:
138 kcal
Fat: 4.20g | Prot: 3.10g | Carbs: 21.60g.
Breakfast:
Auchan Briochettes Rondes.
more...
3520 kcal
Exercise:
Sitting - 5 hours, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 7 hours.
more...
steady weight
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Mmaverick5's Weight History
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