Weigh In record (no journal entry) for 01 January 2012
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107.4 kg
Lost so far: 0 kg.
Still to go: 41.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 January 2012:
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1444 kcal
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Fat: 50.97g | Prot: 76.12g | Carbs: 172.72g.
Breakfast: Chicken Sausage, Hash Browns, Vanilla Latte (Grande). Lunch: rice, Chicken Breast. Dinner: spinach, pork shoulder, yam. Snacks/Other: sugar cookie, Reeses Peanut Butter Cup. more...
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2769 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Driving - 1 hour. more...
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Gaining 0.2 kg a Week
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SherriAD's Weight History
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