Weigh In record (no journal entry) for 16 September 2016
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77.9 kg
Lost so far: 10.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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2179 kcal
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Fat: 104.00g | Prot: 121.54g | Carbs: 193.03g.
Breakfast: Халва, Дикси Соус Томатный Хреновина, Яблоко, Красный Октябрь Toffee Original, Хот-Дог, Помидоры, Котлеты Корейка-Тонкий Край, Коломенское Батон Нарезной. more...
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Gaining 2.1 kg a Week
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iveeskela's Weight History
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