Weigh In record (no journal entry) for 16 September 2016
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71.4 kg
Lost so far: 0.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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1457 kcal
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Fat: 44.18g | Prot: 46.86g | Carbs: 223.33g.
Breakfast: Травяной Чай, Bio Баланс Био Йогурт Злаки. Lunch: Хлебзавод 28 Хачапури с Сыром, Кукуруза Вареная. Dinner: Тефтели, Спагетти. Snacks/Other: Good Food Чернослив, Банан, Даниссимо Йогурт со Вкусом Пломбира. more...
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2289 kcal
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Exercise:
Breastfeeding - 2 hours, Sexual Activity - 20 minutes, Hiking - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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tina_ch90's Weight History
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