|
Curves
|
144.2 kg
Lost so far: 5.4 kg.
Still to go: 83.0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 28 January 2010:
|
1163 kcal
|
Fat: 33.12g | Prot: 82.01g | Carbs: 124.72g.
Breakfast: Reduced Fat 2% Milk Mexican 4 Cheese Blend, Young Green Onions (Tops Only), skim milk, Fat Free Cream Cheese, Recipe Beginnings 3 Pepper & Onion Blend, 98% Fat Free Turkey Lunch Meat, Egg Omelet. Lunch: Kraft Thousand Island, Kroger 3 Pepper Blend, boneless skinless chicken breast, Green Leaf Lettuce. Dinner: fat free sour cream, Salsa Picanta, Sofrito Tomatoa Cooking Base, Sliced Black Olives, whole grain brown rice, Tomato Sauce, Enchildada Sauce Mix, Mission Carb Balance Wheat Tortilla, Ground Turkey 90/10. Snacks/Other: Tangelo, Sun Chips, Light & Fit Yogurt. more...
|
|
4019 kcal
|
Exercise:
Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
330poundwoman's Weight History
|