Weigh In record (no journal entry) for 15 September 2016
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62.4 kg
Lost so far: 17.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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1251 kcal
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Fat: 44.40g | Prot: 19.11g | Carbs: 205.40g.
Breakfast: Шарлотка с Яблоками, Зеленый Чай, Сливочный Сыр. Lunch: Приготовленные Баклажаны, Кабачковая Икра, Жареная Картошка, Хлеб Черный. Snacks/Other: Яблоки. more...
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2506 kcal
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Exercise:
Hiking - 2 hours and 26 minutes, Squats (Legs) - 15 minutes, Vacuuming - 34 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Viki0306's Weight History
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