Frickezeud's Journal, 15 Sep 16

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Weigh In record (no journal entry) for 15 September 2016

93 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2016:

1229 kcal

Fat: 39.70g | Prot: 16.83g | Carbs: 200.98g. Breakfast: Gut & Günstig Milchbrötchen, Südzucker Kluntje Kandis, Zitronensaft, Tee. Snacks/Other: Gut & Günstig Vanille Eis, Bifi Carazza, Milky Way Milky Way Riegel, Weingummis. more...

2461 kcal

Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Frickezeud's Weight History

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Frickezeud's Journal, 15 Sep 16

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Frickezeud's Weight History