Weigh In record (no journal entry) for 15 September 2016
|
54.4 kg
Lost so far: 4.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2016:
|
1687 kcal
|
Fat: 90.58g | Prot: 124.62g | Carbs: 92.95g.
Breakfast: Butter, Räucherlachs, Weizenbrötchen, Hemme Milch Naturjoghurt, Mangos, Honigmelonen. Lunch: Gut & Günstig Lachsschinken. Dinner: Rote Tomaten, Heinz Tomato Ketchup, Rinderhackfleisch. Snacks/Other: Rote Tomaten, Gurke (mit Schale). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nisi2027's Weight History
|