Weigh In record (no journal entry) for 15 September 2016
|
59.3 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2016:
|
1126 kcal
|
Fat: 28.98g | Prot: 80.97g | Carbs: 109.51g.
Breakfast: Président Beurre Doux, Activia Activia 0%, Carrefour Pain Complet, Kiwi, Elle & Vire Beurre Léger 41%. Lunch: Salade de Fruits, Bonduelle Haricots Verts et Haricots Blancs, Casino Mâche, Yoplait Panier de Yoplait 0% sur Fruits, Monique Ranou Filet de Poulet à l'indienne. Dinner: Auchan Escalope de Poulet, Tomates Rouges, Salade Verte, Taillefine Yaourt aux Fruits. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grenouille gilles's Weight History
|