Weigh In record (no journal entry) for 15 September 2016
|
68.7 kg
Lost so far: 32.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2016:
|
2052 kcal
|
Exercise:
Cross Training - 28 minutes, Resting - 16 hours and 2 minutes, Walking (moderate) - 5/kph - 1 hour, Sleeping - 6 hours and 30 minutes. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vsem.sosat.konfety's Weight History
|