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😀😁
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63.7 kg
Lost so far: 0.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1226 kcal
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Fat: 63.48g | Prot: 118.64g | Carbs: 39.02g.
Dinner: Charge Chocolate, Brócolis Cozidos (de Brócolis Frescos), Bacon, Pomarola Molho de Tomate Tradicional, Piracanjuba Creme de Leite Zero Lactose, Peito de Frango. Snacks/Other: Queijo Mozzarella. more...
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2313 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Conditioning exercise (health club) - 1 hour and 15 minutes, Fitness Training (Workout) - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Driely Sotero's Weight History
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