Weigh In record (no journal entry) for 14 September 2016
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101.1 kg
Lost so far: 2.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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2537 kcal
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Fat: 133.84g | Prot: 125.42g | Carbs: 183.87g.
Breakfast: Эколь Ветчина из Курицы Халяль, Джемы и Варенья, Сырники Домашние. Lunch: Макароны по Флотски. Dinner: Фисташки, Zatecky Gus Пиво Светлое. Snacks/Other: Макдоналдс Биг Тейсти. more...
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steady weight
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