Weigh In record (no journal entry) for 13 September 2016
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57.5 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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550 kcal
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Fat: 37.00g | Prot: 26.00g | Carbs: 30.00g.
Lunch: Daisy 4% Small Curd Cottage Cheese. Dinner: Del Taco Carne Asada Street Taco. Snacks/Other: Village Inn Tomato Basil Soup. more...
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Losing 1.3 kg a Week
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