Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Repigo
Journal
13 Sep 16
Repigo's Journal, 13 Sep 16
Repigo's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 September 2016
62.5 kg
Lost so far:
4.2 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2016:
393 kcal
Fat: 23.90g | Prot: 11.30g | Carbs: 30.00g.
Breakfast:
Siken Mini Cake.
Lunch:
Bonarea Judías Verdes con Patatas y Zanahorias.
more...
1883 kcal
Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Repigo's Weight History
View Complete History