Weigh In record (no journal entry) for 13 September 2016
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114.5 kg
Lost so far: 35.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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646 kcal
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Fat: 18.47g | Prot: 50.51g | Carbs: 71.15g.
Breakfast: Chabrior Petit Dej' Fruits. Lunch: Danone Velouté Fruix, Carottes, Blanc de Poulet, Carrefour Filets de Colin, Tomates. more...
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5101 kcal
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Exercise:
Football (soccer) - 1 hour and 45 minutes, Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Sleeping - 4 hours and 55 minutes. more...
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steady weight
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Mmaverick5's Weight History
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