Weigh In record (no journal entry) for 13 September 2016
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70.4 kg
Lost so far: 37.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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1216 kcal
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Fat: 42.88g | Prot: 86.08g | Carbs: 129.67g.
Breakfast: Chocolat Doux ou Noir, Lait, Quaker Flocons d'avoine. Lunch: Huile d'Olive, Butella Beurre Végétal Light, Mâche, Tomates, Poivrons, Escalope de Poulet. Dinner: Mâche, Huile d'Olive, Concombre (Pelé), Tomates, Oeuf Dur, Escalope de Poulet. Snacks/Other: Mangues, Prunes. more...
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Losing 3.5 kg a Week
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x0angelina0x48's Weight History
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