mpetrine's Journal, 28 Jan 10

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Weigh In record (no journal entry) for 28 January 2010

72.8 kg Lost so far: 0 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2010:

2411 kcal

Fat: 118.16g | Prot: 94.13g | Carbs: 200.74g. Breakfast: nature valley sweet and salty. Lunch: mixed greens salad, Sonoran Brew Pub Kobe Beef burger. Dinner: coors light, outback steakhouse blooming onion, outback steakhouse baked potato, outback steakhouse dinner salad, Outback Special (6 oz). more...

1945 kcal

Exercise: Swimming (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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mpetrine's Weight History

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mpetrine's Journal, 28 Jan 10

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mpetrine's Weight History