Weigh In record (no journal entry) for 31 December 2011
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57.2 kg
Lost so far: 4.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2011:
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2197 kcal
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Fat: 56.35g | Prot: 59.33g | Carbs: 366.85g.
Lunch: San Juan Island Nine Grain Bread, Rold Gold Classic Style Tiny Twists Pretzels, Green Peppers, Mayonnaise Dressing with Extra Virgin Olive Oil, Dijon Mustard, Premium Honey Ham, Oven Roasted Turkey Breast (Foster Farms). Dinner: Voila! Garlic Shrimp. Snacks/Other: Boston Cream Donut, Good & fruity, Berry Turnover or Dumpling, Chewy Trail Mix Bars - Fruit & Nut, Special Dark Chocolate. more...
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2103 kcal
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Exercise:
Housework - 2 hours, Desk Work - 8 hours, Sitting - 5 hours and 45 minutes, Shopping - 30 minutes, Walking (moderate) - 5/kph - 45 minutes, Sleeping - 7 hours. more...
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Losing 0.6 kg a Week
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cheetahfanatic's Weight History
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