Weigh In record (no journal entry) for 12 September 2016
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91 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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576 kcal
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Fat: 35.87g | Prot: 31.13g | Carbs: 36.66g.
Breakfast: Frimesa Nata, Café Brasileiro Café. Lunch: Carne de Porco do Lombo (Filé), Feijão Vermelho, Legumes Salteados. more...
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Gaining 1.2 kg a Week
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Marcio Andreotti's Weight History
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