Weigh In record (no journal entry) for 12 September 2016
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65.7 kg
Lost so far: 1.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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1017 kcal
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Fat: 39.10g | Prot: 45.41g | Carbs: 124.34g.
Breakfast: Овсяная Каша на Молоке. Lunch: Котлета Рыбная, Простоквашино Сметана 15%, Морковь. Dinner: Кефир 2,5%. Snacks/Other: Zorka Биойогурт 2,5%, Фрау Марта Фасоль Лобио по-Грузински, Тефтели, Гречка Отварная. more...
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Gaining 1.2 kg a Week
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Anutka1303's Weight History
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