Weigh In record (no journal entry) for 12 September 2016
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92 kg
Lost so far: 6.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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1315 kcal
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Fat: 44.82g | Prot: 61.46g | Carbs: 169.42g.
Breakfast: Баурсак, Rich Персиковый Сок, Торт "Еда Ангелов", Варенье из Смородины, Ашан Сухарики-Гренки, Сметана, Овсяная Каша на Молоке. Lunch: Баурсак, Жареная Баранина. more...
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Losing 1.2 kg a Week
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