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Mmaverick5
Journal
12 Sep 16
Mmaverick5's Journal, 12 Sep 16
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Weigh In record (no journal entry) for 12 September 2016
114.5 kg
Lost so far:
35.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2016:
827 kcal
Fat: 32.79g | Prot: 43.37g | Carbs: 90.39g.
Breakfast:
Chabrior Petit Dej' Fruits.
Dinner:
Delisse Petit Pot de Crème au Café, Carrefour Discount Coulommiers, Leader Price Pizza Thon Cuite sur Pierre, Tomates.
Snacks/Other:
Auchan Fromage Blanc 0%.
more...
3542 kcal
Exercise:
Sitting - 5 hours, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 7 hours.
more...
steady weight
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Mmaverick5's Weight History
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