Suzanne77598's Journal, 28 Jan 10

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Weigh In record (no journal entry) for 28 January 2010

78.5 kg Lost so far: 1.8 kg. Still to go: 12.7 kg. Diet followed: 100%.

View Diet Calendar, 28 January 2010:

916 kcal

Fat: 35.80g | Prot: 29.29g | Carbs: 130.06g. Breakfast: Banana, Milk (Nonfat). Lunch: Roasted Turkey Breast with Cornbread Dressing & Cinnamon Apples. Dinner: Balsamic Vinaigrette Fat Free, Avocados. Snacks/Other: red bull sugar freee, Special K Protein Snack Bar - Chocolate Peanut Butter. more...

2241 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Suzanne77598's Journal, 28 Jan 10

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Suzanne77598's Weight History