Weigh In record (no journal entry) for 11 September 2016
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79.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2016:
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706 kcal
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Fat: 32.13g | Prot: 39.85g | Carbs: 70.36g.
Breakfast: Смешанные Орехи, Желтый Сладкий Перец, Гречка Отварная, Петелинка Тефтельки Куриные с Томатом. Dinner: Сабвей Индейка и Ветчина. Snacks/Other: Нектарины, Белая Долина Кефир 0,1%. more...
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Losing 0.7 kg a Week
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estetka-m's Weight History
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