Weigh In record (no journal entry) for 25 July 2016
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80.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 86.60g | Prot: 143.51g | Carbs: 161.70g.
Breakfast: Сырники Свои, Простоквашино Сметана 15%. Lunch: Огурец (с Кожурой), Яблоки, Котлеты Говядина-Свинина. Dinner: Простоквашино Сметана 15%, Сырники Свои. Snacks/Other: Волжский Пекарь Вафли Венские. more...
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Gaining 2.1 kg a Week
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iveeskela's Weight History
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