Weigh In record (no journal entry) for 18 July 2016
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81 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2940 kcal
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Fat: 118.93g | Prot: 134.13g | Carbs: 343.31g.
Breakfast: Яблоки, Сырники Свои, Простоквашино Сметана 15%. Lunch: Пицца Пепперони (36 см), Простоквашино Сгущеное Молоко, Сырники Свои. Dinner: Простоквашино Сметана 15%, Сырники Свои. Snacks/Other: Халва. more...
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Gaining 8.4 kg a Week
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iveeskela's Weight History
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