Kübra Dalgın's Journal, 11 Sep 16

Weigh In record (no journal entry) for 11 September 2016
84 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 September 2016:
1220 kcal Fat: 59.01g | Prot: 45.59g | Carbs: 135.80g.   Breakfast: Yeşil Çay, Çay Şekerli, Kırmızı Domates, Kıymalı Yumurta. Dinner: Çay Şekerli, Çiğ Köfte, Tavuk Çorbası, Kuru Patlıcan Dolması, Biber Dolması. more...
2314 kcal Exercise: Washing Dishes - 15 minutes, Ironing - 1 hour, Pilates - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Kübra Dalgın's Weight History


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