Weigh In record (no journal entry) for 10 September 2016
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86 kg
Lost so far: 13 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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1830 kcal
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Fat: 45.26g | Prot: 212.92g | Carbs: 143.55g.
Breakfast: Здорово Слайсы Рисовые, Ясно Солнышко Хлопья Овсяные #1. Lunch: Авокадо, Гречка, Куриное Филе. Dinner: Ароматы Жизни Масло Льняное, Простоквашино Творог 2%. more...
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Gaining 0.5 kg a Week
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kettu4856's Weight History
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