Weigh In record (no journal entry) for 31 December 2011
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120.6 kg
Lost so far: 15.0 kg.
Still to go: 48.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2011:
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772 kcal
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Fat: 35.89g | Prot: 27.10g | Carbs: 89.03g.
Breakfast: French Vanilla Liquid Coffee Creamer, Coffee. Lunch: 100% Whole Grain Flaxseed, Halved Pecans, Dry Roasted Almonds, Total 0% Greek Yogurt (Fage) blueberry acai, Ancient Grains. more...
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Losing 1.3 kg a Week
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RudeKitty's Weight History
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