Weigh In record (no journal entry) for 10 September 2016
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52 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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1472 kcal
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Fat: 49.18g | Prot: 37.12g | Carbs: 225.68g.
Breakfast: Muz. Lunch: Vişne Reçeli, Pınar Beyaz, Uno Premium Çavdarlı, Poğaça, Pınar Denge Laktozsuz Süt, Nestle Nesfit Karışık Meyveli. Dinner: Domatesler, Salatalık (Kabuklu), Eti Gong. Snacks/Other: Kinder Süt Dilimi. more...
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Gaining 2.8 kg a Week
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