Weigh In record (no journal entry) for 10 September 2016
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67.9 kg
Lost so far: 4.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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1952 kcal
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Fat: 87.47g | Prot: 59.07g | Carbs: 238.31g.
Lunch: Carrefour Italiaanse Ham, Panos Panini Mozarella. Dinner: Mayonaise, Frieten, Hamburger met Mayonaise en Tomaten op Broodje. Snacks/Other: Ijscoupe met Chocoladesaus, Slagroom, Banaan, Red Bull Red Bull. more...
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Losing 1.4 kg a Week
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kimgoossens's Weight History
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