|
109,6 menkat lopppumaisillaan
|
109 kg
Lost so far: 1.4 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2016:
|
1640 kcal
|
Fat: 131.50g | Prot: 74.93g | Carbs: 30.79g.
Breakfast: Rainbow Meetvursti, Voi, Paistettu Kananmuna. Lunch: Auran Paprikamajoneesi, Lihapata, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Dinner: Kurpitsansiemen leipäset (Halloween leipäset), Rainbow Meetvursti, Oivariini Oivariini. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
muorimamma's Weight History
|