Just an end of year post. I want to make sure that record my starting point at the beginning of 2012 so that I can track my progress. So here goes:
Weight - 182 lb Bust - 44 Waist - 40.5 Hips - 47
Ick, really, but every journey has a starting point.
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82.6 kg
Lost so far: 0.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2011:
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748 kcal
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Fat: 14.83g | Prot: 22.37g | Carbs: 132.28g.
Breakfast: light cream cheese, bagel. Lunch: chocolate chip cookie, rye bread, gardennay, pear, cheese. more...
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Gaining 0.3 kg a Week
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