Weigh In record (no journal entry) for 09 September 2016
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47 kg
Lost so far: 53 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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1002 kcal
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Fat: 40.70g | Prot: 70.67g | Carbs: 87.68g.
Breakfast: Dr. Korner Тонкие Хлебцы Хрустящие Рисовые с Морской Солью, Теплые Традиции Гречневая Крупа, Cuisine Royale Сыр Эдам, Варенька Варенье Клубничное. Dinner: Bio Баланс Кефирный 0%, Простоквашино Сметана 15%, Тысяча Озер Творог 1,8%. Snacks/Other: Bonpastil FRESH Клубника, Яблоко Зеленое, Ашан Арахис Сырой Очищенный. more...
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1457 kcal
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Exercise:
Walking (slow) - 3/kph - 6 hours and 19 minutes, Resting - 9 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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lisitskajaa's Weight History
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